400m Tag

by Alex Hird On Wednesday I was back at Monkton Stadium for the penultimate NEGP fixture of the season. Only me there again, but this time I'd signed up to two events; 1500m and 400m. My 400m race was up first, I had a good draw in lane 3, and I had a good battle down the home straight to finish 2nd in a time of 55.20s, which was a PB by nearly 2 seconds. That doesn't sound like much, but it's

by Alex Hird It was a cracking summers day on Wednesday, with temperatures in the mid 20’s. It was not however a great evening for athletics, as it was just too warm! Anyway, enough of me twisting, I’d entered two races for this fixture. First up was the mile. When I looked at the start list for this race, I was abit anxious as I had the slowest PB from all 16 runners, but I saw this as a chance to get