Paul Wragg Tag

by Paul Wragg Training for a good time or training for a good time? I’ve never been one for training for races, unless it’s anything over a 1/2 marathon. So after 5 days in Magaluf and with a couple of runs under my belt I thought I would stamp Club Championship Race #2 in the book. After 5 days in the heat and all the edges of working day life washed away like a stone on the shore of Palma Nova, I

by Paul Wragg In 36 years I had never been up Penshaw Monument. As of Sunday the 18th of June I’ve now been up and down it 3 times from every angle possible. All the way up, halfway down, around, back up, all the way down and back up again. Sometimes steps, sometimes on gravel other times on grass. I’ve basically completed it there now and I’ve got the medal and the T-shirt to prove It. I had booked this race a

by Paul Wragg A day in the life of a King & Queen After being informed by King Ken about the race starting at 11 instead of 10:30 I thought I would check my emails against his better judgement. Lo and behold every email said 10:30. Arriving at Queen Jill's castle for 8:30 we swiftly departed and arrived at the Kings quarters shortly afterwards. The man himself was stood waiting sceptre in hand (empty milk carton) I’ll let your imagination do the